In interview with… Tamar Samir, Jivamukti yoga teacher & « Nature activist » !

Nature's Diet

Tamar Samir. Photo: Les Guzman Tamar Samir. Photo by Les Guzman

If you want a deeper look into the Yama, « Ahimsa », one of the most important moral values in Yoga, you should meet that woman ! Tamar Samir is an Advanced Certified Jivamukti Yoga Teacher based in New York.

Tamar began practicing Jivamukti Yoga in 2001 and has been teaching at Jivamukti Yoga School in NYC since 2007. In 2010, she co-founded Nava NYC, a collective of 9 yoga teachers offering yoga and meditation in the workplace. Through her association with The No Impact Project, Tamar has been leading No Impact Week, a weeklong « carbon cleanse » that empowers citizens to make choices which better their lives and lower their environmental impact.

When many people hear the word Yoga they think of a form of exercise. However, a yogi, by definition, is someone who strives to live harmoniously with the Earth. Transcending ourselves, we contribute to spreading…

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