In interview with… Dr Indu Arora, author and Ayurveda-Yoga therapist !

Nature's Diet

Doctor Indu Arora Doctor Indu Arora

Doctor Indu Arora is an international Ayurveda-Yoga Therapist and Master Teacher. She is the author of « Yoga-Ancient Heritage Tomorrows Vision » and « Mudra-The Sacred Secret ». Indu Arora speaks from her soul, a place of love, experience, and dedication to something that has been a part of her life since ever. Her philosophy? « Nothing has the greatest power to heal… but Self ». There is nothing more valuable or magical than that. If you are lucky enough to work with her you will see what I mean ! She welcomed us into her world, sharing her knowledge of Yoga, Ayurveda, Food as Medicine, and Yoga-therapy. Our sincere gratitude, Indu !

Interview by Armanda Dos Santos

1. Doctor, you are the owner of Yogsadhna since 15 years. What is Yogsadhna, its goals and philosophy? And how did you come to this journey of sharing Yoga?

Indu Arora: YogSadhna is not an organization for me; it is a…

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