After Dinner seed mix to aid digestion:
1/2 cup fennel seeds
1/4 cup toasted coriander seeds
1/4 cup sesame seeds
1 Tbsp. Ajwan seeds
1 Tbsp. Cumin seeds
2 pinches salt (black or sea)
1 Tbsp. hot water
Dissolve the salt in the water.
Heat a cast iron frying pan on medium. Put in the fennel seeds and roast, stirring constantly, until slightly brown, about 2 min. Sprinkle on the salt water and stir and toast until dry and fragrant. Pour into a dish. Roast the remaining seeds, each kind separately, for a minute or so. Add to the dish of fennel and mix well. Store in a glass jar.
Eat a tsp. full after lunch and dinner for good digestion and sweet breath!